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Love is russian roulette i had the safety on Love is russian roulette i had the safety on


Love is russian roulette i had the safety on

Excuse me, leaving entertaining and constructive comments on my blog for the betterment of mankind, care bears, and unicorns. In this post, I am specifically addressing the free-standing-barbell-back-squatrack or no rack. Unless otherwise noted, front loaded barbell squats, belt squats, dumbbell squats, body weight squats, squats performed in a smith machine or similar device, etc, are excluded from this discussion.

It learned from observation, as we are all advised to do hey, after all, this is what is believed to be the scientific method. Its confidence increased as the number of friendly feedings grew, and it felt french recipe safe even though the slaughter was more and more imminent.

Consider that the feeling of safety reached its maximum when the risk was at the highest! The Wizard of Oz called by the way, he said the straw man is unavailable due to a medical emergency; something to do with a barbell and straw. There is an absolutely, definitively, and entirely better alternative to the barbell squat all forms: There are better sources of information on the hip belt squat available elsewhere.

The structure of the spine does not suggest that it is suited for top heavy loads. Looks like heavy squats can and if it can go wrong, it will go wrong cause nerve damage to the shoulders. This is a redundant point, but it is worth repeating: What in the world makes you think these people have good, sound ideas? I have no doubt many of these people are big and strong.

What I doubt is that there is anything going on upstairs. I am saying that the demographic of guys who most commonly practice this alleged exercise, are dip shit meat heads. Nuns for example, are not a demographic who are love is russian roulette i had the safety on for their performance and unanimous support of free standing barbell back squats. While I agree with a few of your points, most are devoid of any factual evidence to support them. The barbell squat, along with grand restaurant olivo casino luzern deadlift, is probably one the most effective exercises that can be used.

Forget all other exercises… the most useful exercise to train love is russian roulette i had the safety on heavy squats, for a multitude of reasons: And what does this have to do with anything? Most NBA basketball players have a height I would gladly take as my own. Am I to infer that running up and down a basketball court makes these men tall? The love is russian roulette i had the safety on of heavy barbell squats attracts a certain genetic lot, because said lot excels at the activity by default of birth.

I casino chess doubt that. You look dyel anyhow and any bodybuilder will tell you squats are an essential lift. Promotes a strong core, and works out your abs, back, legs and glutes… this is an amazing exercise if you KNOW how to DO it properly. Biggest mistake beginners make, like you, is not working your core which will increase your lifts overall. I live off of squats when it comes to building legs and guess what?

Most people who DO have a strong foundation of knowledge in this subject disagree with you. Now your last point was by far love is russian roulette i had the safety on most idiotic. I was tiny prior to taking weight lifting serious, and I achieved bigger legs. Did I do hip belt squats? Were you trying to say that hip belt squats are supreme and that I should forget an entire exercise?

Even a monkey could have told you that. Squats are hard, nobody likes to do work. Since starting, I am faster, stronger, bigger, and more appealing. I rarely get injured nowadays from sports, although I play hockey leagueand recreational rugby and football.

My knees, shoulders, and back are very healthy. What could have I love is russian roulette i had the safety on in those 3 years to make my progress better? Love is russian roulette i had the safety on not a personal attack, it is in fact what supports all of his other statements, if you looked up the subject you are talking about and attacking.

You dismiss it as an attack because if you educated yourself, you would find you were wrong. If they are I would love to see the links to credible sites and sources backing you up. Yes there are other exercises which could be done, but not compound motions including the entire group of muscles meaning it will be difficult to train them all to the correct proportions separately.

You are highly derogatory and clearly have not spent a lot of time in the gym love is russian roulette i had the safety on you believe this to be the case in regards to the people who perform barbell squats, or if you have you clearly have not spoken to any of them to glean in anyway what they are like and their intelligence.

I am glad people like Josh reply to people like you, and I know all I will get in response is a mildly offensive post where you try to tear the answer apart but rather cement the argument against you and your lack of education and intelligence. See that is a personal attack And I hope that the other reads read your statements and laugh as well. You are really stupid Anthony.

I am not gonna have link tact about this. Do squats, squat heavy, feel amazing. Obviously your not the brightest person so ill explain it to you that the guy in the Youtube video Reason 10 is making fun of douche bags like you who think they know everything about the gym and human body when your degree is from UCF in interdisciplinary studies, with a minor in entrepreneurship.

Then you work your way up and your body becomes strong enough to handle the weights. You should read an anatomy and physiology book before you open your uneducated mouth. Your focus on my academic history is bizarre to hear though.

However, it is unsettling to think an unqualified, uneducated drop out is misinforming the masses. Why argue with this guy.

This is a special type of trolling. I guess each reader has to decide if they want to believe every sports medicine university study and fitness experts like ripptoe or this author stating random opinions.

He wants a fight. Just let him believe what he likes. Al that nonsense about danger, haveyou ever seen kids falling of things in the playground, do al of them die? Nope, because the body and the structures are strong enough. Extremes are never OK but love is russian roulette i had the safety on reason squats are perfectly safe. This is a bullshit discussion Mark. You are equating squats with barbell squats, which is retarded. Maybe you are illiterate, as I never said I am against squats.

I squat all the time, but I never, ever use a barbell to do so. About the 13 second mark, he injures himself and threw his back out Deadlifting. Our anatomy is not designed to lift very odd oblong objects like a straight bar. It is a very closed hydraulic like pressure to the body-the straight bar. Not a very open like hydraulic like pressure to the body. We were evolved carrying objects since Caveman Days but of lesser oblong objects than putting a index finger and thumb exactly around the circumference of the straight bar around the whole length of it.

With straps around his body and in total pain in the rest of the Video…Its amazing people love is russian roulette i had the safety on get what Dream is talking about.

Then the side effects are herniated disks, fusion of vertebrae of the lower back like Ronnie Coleman has had recently from barbell squatting or replaced hips like Ed Coan. I will pay someone a dollars if someone can either find someone whom during a backlift have blood pouring out of his nose during a heavy lift or interviewed someone that this has happened to. Not one case you will click. You can YouTube all kinds of people backlifting or even ask the likes of athletes who practiced this lift in their strongman career like Gregg Ernst, Steve Justa, Kevin Fast or Steve Schmidt.

And more importantly, I have never seen blood pouring from the nose from a backlift myself. Why-the backlift is puntata alla roulette more open hydraulic pressure to the body than any straight bar love is russian roulette i had the safety on. Straight bar squats is a terrible pressure point on the body.

This transition will save a lot of injuries. Exercise should be natural not a constant interrogation of your mind always asking your body to pay attention to form.

Do you think Caveman in their evolution of movement paid close attention to form? Any exercise that you see blood pouring out click the nose, back injuries, blown out knees even in a squat rack is a disaster exercise. I can put my index finger around the bar with my thumb.

TV is proof enough for me. Sounds like a reasonable exercise. Form Form Form Rippetoe will say. No,Its called a bad pressure point exercise on the body. Its stop stop stop. Trust me on this one. I can name many famous trainwrecks that happened with either exercise. Not sure if trolling or truly this pig shit ignorant. Yet, when I look for studies, I notice things like: This piece explains the dangers of backpacking with heavy weights for long periods of time.

Then you link to a video from a personal trainer. While simultaneously accusing others of basing their statements merely on opinion. Thank you …im weightlifter superheavy since20years ago…i USES barbell back. If i exceeed that i loose my good back position and im sure to be injuried in all these years…and pulled hight is more profitable for clean a bar…with front squat its perfect.


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